martedì 13 novembre 2012

FILETTI DI VERDESCA SU CREMA DI CECI AL LIMONE



A metà fra una zuppettina e un secondo, stop…… oggi sono costretta a comportarmi da “blogger di corsa”, quella che da la ricettina e che non si esprime in più di quattro parole causa assenza tempo. Lo faccio altrimenti l’intervallo per il prossimo post potrebbe essere veramente lungo. Ultimamente non faccio altro che ripetermi: la mia vita è troppo per una persona sola! Comunque non ho intenzione di rinunciare a nulla di tutto ciò che ho costruito fin’ora, quindi finchè non impazzisco vado avanti così. Ricordando velocemente che verdesca non è pesce spada, come erroneamente si pensa, bensì uno squalo classificato come pesce furbo <<…I pesci più "furbi" sono quelli che rispondono in maniera più veloce e più efficace alla pressione, conseguendo il risultato di vivere più a lungo e potersi così riprodurre assicurando la sopravvivenza non solo a se stessi ma anche alla loro progenie. In più, man mano che un pesce si fa adulto, impara a riconoscere una grande varietà di  possibili pericoli, il che lo fa reagire ad essi sempre più velocemente…>>
La battuta scontata che si aspettano tutti non la farò……..no non riesco, mi dispiace devo dirlo: poi in fin dei conti tanto furbo non è altrimenti sulle nostre tavole non ci finirebbe……. :P
Ingredienti per 4 persone:
400 gr. di verdesca
200 gr. di ceci
Semi di sesamo
2 limoni non trattati
2 foglie di salvia
Brodo vegetale 1 tazza
Panna da cucina 1 cucchiaio
Olio evo q.b.
Pepe q.b.
Aglio 1 spicchio
Sale q.b.
Procedimento. Mettete a mollo i ceci con un pizzico di bicarbonato per almeno 4-5 ore. In seguito sciacquateli e ricopriteli d’acqua pulita, mettete sul fuoco con un filo d’olio, sale e foglie di salvia finchè non siano morbidi. Una volta che saranno cotti e l’acqua sarà evaporata unite il brodo frullate il tutto e riponete sul fuoco aggiungendo la panna e aggiustando di pepe, insaporite un paio di minuti, spegnete ed unite il succo di mezzo limone più un cucchiaino di scorza di limone grattugiata.
In una padella con olio caldo saltate pochi minuti i filetti di verdesca salati pepati e ricoperti di semi di sesamo. Versate nel piatto uno strato di crema e adagiate i filetti di pesce al centro. Completate con un giro di olio, una spolverata di pepe e una grattugiata fresca di scorza di limone.

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